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Holey H.

Holey H.

Model: OpenArt SDXL

Prompt:

A visual metaphor of the concept "deep learning"
Scale: 7
Steps: 25
Seed: 853472268
Width: 1024
Height: 1024
Sampler: DPM++ 2M SDE Karras

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Prompt: mind
Prompt: a minimalist logSection 1: Awakening Consciousness
Reflection Questions:
What does being conscious mean to you?
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Exercise:
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Section 2: The Inner Witness
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Throughout the day, pause and ask yourself, “Who is noticing this experience?” Record any insights.

Section 3: Letting Go
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What are some fears or attachments that hold you back?
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Choose one limiting belief or emotional reaction to release. Practice breathing deeply and allowing it to pass without resistance. Write about your experience.

Section 4: Living in the Present
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How does attachment to the past or future create suffering in your life?
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Practice mindfulness during an everyday activity (e.g., eating, walking, or listening). Describe how it changes your experience.

Section 5: Unconditional Happiness
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What conditions do you place on your happiness?
How can you cultivate a state of joy independent of external circumstances?
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Spend a day consciously choosing happiness, no matter what happens. Reflect on the challenges and breakthroughs.

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Summarize your biggest insights from this journal.
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